Mon & Fri 8:30a, 9:15a
Enhance your focus and creativity with this morning meditation session. Through breathing exercises, observation of our mind-activity and surroundings, we gain fresh insights on meditation, awareness, and mental blocks that prevent us from living the life of our dreams. Start your day energized, motivated, and to learn how to incorporate meditation into your daily activities.
Treat your body and soul with this two hour hike and guided meditation. Faster pace. Climbing some rocks and stopping to listen observe and connect with nature and silence. Promotes cardiovascular health, deep and even breathing, a feeling of well-being, and enhanced awareness. Bring a friend and receive one complementary group session of your choices for your next visit.
Individually Tailored. Focus on spiritual development, renewing your commitment to daily practice, and deepening your understanding about meditation and awareness. We do Skype sessions for those who don't live in Malibu area. Limited space is available. Book your private class now.
Mon & Fri-7:00p,7:45p
Revitalize the body by increasing circulation, while calming the mind and the nervous system through mindful breathing, stretching, and relaxing by the ocean with guided meditation. Let go and de-stress from a busy day by taking a moment to observe the beauty of nature and get in touch with your true self..