A wave swells, the ocean diversified and distinguished. Thoughts flash like diamonds on the sun-dazzled sea. Sadness, anger, and fear ebb and flow through Presence, profounder than the deepest blue. Every drop of life is eternal. Every finite form is infinite. What a beautiful metaphor. The ocean, and the wave.Read More
Rather than being about bliss and transcendence, spirituality is about getting down and dirty with our darkest feelings. Of course, there are those moments of “satori” and “out-of-body” experience, but they only serve as fuel and courage to face the less ecstatic energies of our earthly journey.Read More
Meditation Tip for Today:
1. Pay attention what thoughts your have in each single moment of "now". That's how we create our life.
2. What do your want to create? Figure it out and then go from there taking one step at a time, in each moment of "now" -to create a life you want to live.Read More
The lunatic is in my head
You raise the blade, you make the change
You re-arrange me 'till I'm sane
You lock the door
And throw away the key
1. Don't look for a specific technique/way when it comes to meditation; "Technic can be nothing more than a failed style." (I must heard that somewhere, but sounds like Bruce Lee).
2. Don't complicate things. Bruce Lee once said, in teaching his Jeet Kune Do: "One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity." Keep it simple. Be authentic. That's all to it.Read More