Posts tagged self-love
The Ocean and The Wave-Monday Meditation

A wave swells, the ocean diversified and distinguished. Thoughts flash like diamonds on the sun-dazzled sea. Sadness, anger, and fear ebb and flow through Presence, profounder than the deepest blue. Every drop of life is eternal. Every finite form is infinite. What a beautiful metaphor. The ocean, and the wave.

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Learning To Wield Fire-Meditation Tip

Rather than being about bliss and transcendence, spirituality is about getting down and dirty with our darkest feelings. Of course, there are those moments of “satori” and “out-of-body” experience, but they only serve as fuel and courage to face the less ecstatic energies of our earthly journey.

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How to Mend a Broken Heart-Meditation Tip

Today’s entry is about mending a broken heart. But I am tempted to call it “How not to mend a broken heart,” and I hope that by time you’re done reading, you will know why.

What do you do if you see a child crying, and want to make her feel better? Do you tell her to stop crying because whatever is upsetting her isn’t worth it? Do you tell her to grow up and stop being so dramatic? Do you tell her that life is pain, and that she should learn to get used to it?

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