When you are deprived of your senses: The Fog-Guided Imagery
Read the guidance and then close your eyes and imagine:
Imagine yourself immersed in a tick milky fog.
You don't know where is right, where is left, front, or back
Don't panic, relax your body and your mind by letting go
Explore what is behind it
Now you are floating, so you don't feel the top and bottom
The fog is warm like your body, and there is no sensory feeling of difference between it and you
You might be afraid that it will consume you and you will disappear. Let it go
Now, you become the fog and the fog becomes you
Relax, Float, Surrender, and see what is has to show you
Let go of holding on to your senses, and just float in unknown unfamiliar unfelt void
You are weightless, senseless. and thoughtless
Experience that free senseless existence and just float
Now, are you still here?
Meditation Tip for Today
There is more to consciousness then we experience by being in this body. Let yourself be in the unknown with no fear and no resistance. There is something to learn.